White Belt
Challenge 4
TRIPLE “B” (BUILDING BASIC BLOCKS) PART 2
TIER 1 – Dual Facet Movement
Drills for Skills - Movement / Stances
↓
DRILL NUMBER 1
Front Position / Horse Stance
The Half Moon-T1-Front Position-Hores Stance RF-Front Position RF-Repeat LF
This Skill is Used in Test Challenges: #'s 4,5
DRILL NUMBER 2
Horse Stance - Hinge Step
The 4 Stances-T1-Hores Stance-Hedge Back LF-Horse Stance-Return-Repeat RF
This Skill is Used in Test Challenges: #'s 4
DRILL NUMBER 3
Horse Stance - Jump
The 4 Stances-T1-Horse Stance-Jump Back LF-Return-Repeat RF
This Skill is Used in Test Challenges: #'s 4
DRILL NUMBER 4
Half-Moon Stance - Step
The 4 Stances-T1-Half Moon Stance-Step Forward RF-Horse Stance-Step Back LF-Half Moon-Repeat LF-RF
This Skill is Used in Test Challenges: #'s 4
DRILL NUMBER 5
Half-Moon Stance - Jump Swch-
The 4 Stances-T1-Half Moon Stance-Jump Switch RF-Repeat LF
This Skill is Used in Test Challenges: #'s 4
Tier 3 – Fluid-Facet Movement
Drills for Skills - Movement / Stances
↓
DRILL NUMBER 6
Half-Moon Stance - Step & Flamingo
The 4 Stances-T3-Horse Stance-Step Back LF-Half Moon-Flamingo LF-Step Back LF-Half Moon-Step Forward-Horse Stance-Repeat RF
This Skill is Used in Test Challenges: #'s 4
DRILL NUMBER 7
Half-Moon Stance - Jump Swch & Flamingo
The 4 Stances-T3-Half Moon Stance RFB-Flamingo RF-Step Back RF-Half Moon-Jump Switch LFB-Repeat
This Skill is Used in Test Challenges: #'s 4