White Belt
Challenge 3
THE 4 STANCES
TIER 1 – SINGLE FACET MOVEMENT
Drills for Skills - Blocking
↓
DRILL NUMBER 1
#5 & #6 Blocks Lvl 1
From Heaven to Earth Defense-T1-Stationary 5&6 blocks
This Skill is Used in Test Challenges: #'s 3
DRILL NUMBER 2
#7 & #8 Blocks Lvl 1
From Heaven to Earth Defense-T1-Stationary 7&8 blocks
This Skill is Used in Test Challenges: #'s 3
TIER 2 – Dual Facet Movement
Drills for Skills - Blocking
↓
DRILL NUMBER 3
#5 - #8 Blocks Lvl 1
From Heaven to Earth Defense-T2-Stationary 5-8 blocks
This Skill is Used in Test Challenges: #'s 3