White Belt
White Belt

Challenge 2

TRIPLE “B” (BUILDING BASIC BLOCKS) PART 1

TIER 1 – SINGLE FACET MOVEMENT

Drills for Skills - Blocking

↓
DRILL NUMBER 1

#1 & #2 Blocks Lvl 1

In-&-Out Defense-T1-Stationary 1&2 blocks

This Skill is Used in Test Challenges: #'s 2

#1 & #2 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


DRILL NUMBER 2

#3 & #4 Blocks Lvl 1

In-&-Out Defense-T1-Stationary 3&4 blocks

This Skill is Used in Test Challenges: #'s 2

#3 & #4 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


DRILL NUMBER 3

#1 - #4 Blocks Lvl 1

In-&-Out Defense-T2-Stationary 1-4 blocks

This Skill is Used in Test Challenges: #'s 2

#1 - #4 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


Challenges